Fatigue Fighter:  'Fatigue Fighter' is an herbal remedy which has been specially formulated to increase energy levels, improve mental and physical performance and combat fatigue.

Unlike many other formulas, 'Fatigue Fighter' contains no stimulants or artificial substances and is safe, non-addictive and effective.

'Fatigue Fighter' not only fights fatigue and boosts energy levels, it also improves overall systemic functioning and helps to balance all body systems naturally and without stress.

'Fatigue Fighter' is not a vitamin supplement, but contains carefully selected herbs, known for their tonic effect on systemic functioning as well as their ability to increase strength and endurance, while energizing both mind and body without the negative effects of other herbal or pharmaceutical stimulants.

This formula is extremely effective for athletes and sports enthusiasts and can also be of great benefit for those recovering from illness and chronic fatigue disorders.

ImmunityPlus:  ImmunityPlus is a blend of African, Asian and other herbs specifically formulated to optimize immune functioning. These herbs serve many purposes, together they: act as a liver tonic, strengthen the immune system, improve body functioning, detoxify the body and enhance convalescence. ImmunityPlus is a potent, complex remedy that contains ingredients which provide a wide range of benefits to those suffering from depressed immune systems or who wish to reach their optimal level of functioning. ImmunityPlus can be used to tone and strengthen the immune system during and after illness and is a useful overall tonic for the body.

• What are the common causes of fatigue?
  
  While we all go through moments of feeling tired and washed out, chronic fatigue seems to be the new '21st Century illness', often linked to high stress levels, environmental pollution, unhealthy diets and fast foods.
  
  Despite plentiful food supplies and excellent medical facilities, many people in the Western world do not really know what it is like to feel truly healthy, full of energy and bounce.
  
  Modern Western diets, environmental pollution and the use of alcohol, recreational drugs and prescription medicines all take their toll on liver functioning and on the healthy functioning of all body systems.
  
  Fatigue is one of the first signs that the body is being damaged and placed under unhealthy stress.
   
• Fatigue as a symptom may be caused by a variety of factors, including:
  
  --Stress and depression
  --Excessive Candida overgrowth in the digestive tract
  --Poor immune system functioning and chronic infection
  --Diabetes
  --Thyroid and adrenal gland imbalances
  --Certain illnesses (e.g. ME, heart, liver or kidney disease)
  --Vitamin and mineral deficiency
  --Overwork and sleep deficiency
  --Lack of exercise
  --Circulatory disorders and heart disease
  --Certain prescription medications (e.g. for heart disease)
  --Unhealthy diet (excess sugar and wheat)
  --Excess caffeine
   

Energy draining foods such as sugar and caffeine may give you a quick burst of energy, shutting down the production of orexins, a brain peptide responsible for keeping our minds sharp.  Sugar and caffeine also triggers the inflammatory response which leave you in a mental stupor and physically tired.

The real energy foods are protein like chicken and fish and high fiber vegetables.  This combination will keep your blood sugar stabilized throughout the day.

Certain nutrients enhance the body's ability to breakdown and process food molecules for energy.  These are:

B-complex vitamins.  There are 11 B-complex vitamins which should be taken together.  Choose a multivitamin or B complex with at last 50 mg each of vitamins B1, B2, and B3.

Alpha-lipoic acid.  This antioxidant supplement improves insulin function, which helps regulate blood glucose levels.  Take 200 to 400 mg with B-complex vitamins or L-carnitine.

L-Carnitine.  This supplement enables cells to do a better job of burning fats and can increase energy levels in people with chronic fatigue syndrome, multiple sclerosis, and cancer.  Take 1,000 to 3,000 mg of either L-carnitine or acetyl-L-carnitine daily.  Superior benefits are achieved when taking it with alpha-lipoic acid or 1,000 mg or more of vitamin C.

Coenzyme Q-10.  Recent findings found that CoQ10 can slow the progression of Parkinson's disease, by increasing energy production in the brain and it also boosts immune cell activity to fight cancer and viral infections.  CoQ10 can improve heart function so if you are taking other medications let your doctor know as they may need to be decreased.

Ribose.  Increases stamina, benefits heart failure and boosts energy.  For energy levels take 1,000 to 2,000 mg of ribose daily.  Highly active athletic people can take 10grams per day.